Cardio Kickboxing The Woodlands Texas

Cardio-Kickboxing

Cardio Kickboxing Classes

Our Cardio Kickboxing program is run by Pro MMA fighter, Jake Heffernan, it was created to help our members become elite athletes and develop endurance for life and competition.

At Gracie Barra The Woodlands, we use innovative and exciting techniques to keep your class fun while maintaining a great fitness perspective. Experienced instructors teach the classes, so you are not just going through the movements, but learning how to actually strike and kick.

Benefits of our Cardio Kickboxing include:

  • – Burn fat
  • – Tone muscle
  • – Develop endurance
  • – Build self-awareness
  • – Self-discipline
  • – Self-esteem
  • – Have fun
  • – Learn how to actually strike and kick.

Whether your fitness goal is to get in shape, perform at an elite level, or just have fun, Gracie Barra The Woodlands will get you there.

Cardio Kickboxing Schedule

Mon Tue Wed Thu Fri Sat Sun
Cardio Kickboxing

5:00pm-6:00pm

Cardio Kickboxing

11:00am-12:00pm

Cardio Kickboxing

5:00pm-6:00pm

Cardio Kickboxing

11:00am-12:00pm

Cardio Kickboxing

5:00pm-6:00pm